Being upset is natural and a part of human behavior. There are many different ways to react when upset and everybody has some of their own. Some keep things in while some others just blow it out. Even girls and boys react differently to situations which make them sad. It is normally observed that girls are affected more in a disturbing situation while guys try to divert their mind in other things and tend to get over it comparatively easier. Hormones also play up an important role in your mood and attitude causing a totally different way in which girls deal with their stress and upsetting situations. Yes, every girl has her own way of dealing with it, while there are some common to all. Let’s see what these are.
10. THROW RANDOM STUFF
When girls are upset they usually start throwing things here and there. They would smash the pillows on the wall or break glass vases and crockery because it kind of gives a satisfaction. It acts as a mean to take out the aggression or cool off their mind. Sometimes they imagine the stuff they throw as the person who has hurt their feelings and in spite of taking their anger on that person they take it on the things around. Well in a way that’s a good thing because smashing a pillow is any day a saner option than smashing your ex’s head!
9. EAT TONS OF ICE CREAM
Ice-creams are considered to be girl’s best friend when they are upset. Why? Because a brick of ice cream doesn’t ask questions and it never disappoints. How big the problem may be it helps in taking them out of depression. When girls are feeling gloomy they love to indulge in tubs of ice creams or even chocolates and can have them anytime anywhere. Be it there room, balcony or even bath tub. People often wonder that why do girls eat ice creams or chocolates when sad. Maybe because the sweetness of these things cover up for the bitterness in life. Or you can say that eating ice creams and chocolates induces happy hormones which help in getting over the sadness and misery. Whatever the reason be it sure helps.
8. LISTEN TO MUSIC
Another best buddy of your foul mood is music. The power of music is so strong that even if it can’t mend the broken heart it can take your mind away from the situation. Music can take you into a completely different world. Whatever is there in your mind it just wipes out for a while and you start imagining yourself in an entirely different setting, maybe in the place of the singer. You start feeling the joy, the bliss and the excitement that the singer must be feeling while performing the track. Or even if you listen to sad music it kind of gives strength by knowing that you are not alone who is going through troubles. Listening to music when upset can take your mind to a dream land where you want to be, away from the adversities and problems of life.
7. SAY EVIL THINGS
When in a lousy mood girls often tend to say harsh things and hurt people around them. Then later on they wonder “How did those things slipped out of my mouth?” Because those were the things which they didn’t really mean and never wanted to say. It’s a common mistake that people and particularly girls do but after a while when they think over it and realize the words they have spoken, it becomes difficult to take them back.
6. FIGHT WITH FAMILY
Some fights are unavoidable, some are necessary and some are totally uncalled for or practically lame. Being around an agitated girl can result in such a lame fight. Usually when upset, a girl’s brain can trick her into what actually she is upset about. A girl might be feeling low due to something happened with her colleague but may bash out at her family members for no reasons leading to unnecessary arguments and fights.
5. ISOLATION
It is another common way to deal with a bad mood. Isolating yourself from everything and everyone around gives you time and a chance to analyse the whole situation. You think about the cause that made you upset and if it involved any of your mistakes. If it did then what should be done so that the mistake is not repeated any time again in near future. When struck by a problem or while in an unfavorable mood, girls often lock themselves up in a room and keep sitting over there for the whole day not talking to anyone.
4. TURN UP TO FRIENDS
One always tends to look up to their friends when caught up in a bad mood. Girls also do that when upset. After all a friend in need is a friend in deed.They call their most loved friends and speak their heart out to them. Friends play key role in one’s life and they act as a backbone to your life and help you come out of any problem with such an ease that you feel that the problem was never there. The kind of motivation, the kind of positive energy ones gets from the friends drives the person to cope up with the adversities of life let it be related to work, family, relation or any other.
3. CALL UP MOM
A mother daughter relationship has more than one shade. They can be each other’s best critic and also the best adviser. A mother knows her daughter and understands her each and every emotion even when the latter doesn’t speak a word about it. And a daughter knows this special ability of her mother. That’s why whenever she feels a need to lighten up her heart or get a smile on her face she knows who to turn up to. Friends do work wonders in such situations but only a mother can do what she does.
2. SHOPPING
Being a girl you just can’t deny loving shopping. And unlike other hobbies which people indulge in when in a good mood shopping doesn’t require that. Usually it is very difficult to keep girls away from shopping and when they are in a crummy mood it just gives them another reason to shop! You may call this a shopping therapy and it is very effective for when a girl tries new stuff and finds her looking great in it she might realize her true value and how precious her smile is. But a prolonged use of this therapy also leads to another huge problem- high credit card bill!
1. CRY
Crying while being upset is the most common and often the most effective way to clear out your heart and cope up with the life’s problems which can’t be solved easily. Crying may seem like a women’s emotional weapon when everything else fails but it comes pretty naturally and most of the times the girl herself can’t help it. When a girl cries it’s not only the tears that come out but feelings also accompany them. And scientifically it has been proven that crying actually makes you feel good. That’s sometimes it’s good to cry your heart out as it takes load of your chest and you finally feel ready to let go.
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